Is your dog acting nervous, clingy, or even destructive when you leave the house? These could be signs of canine anxiety, a condition that affects millions of pets each year. The good news? Once you recognize the signs, there are plenty of ways to help.
In this 2025 guide, weâll break down how to tell if your dog has anxiety, the different types, and what you can do to soothe their stressâincluding some top-rated calming products on Amazon
Dog anxiety is a behavioral condition caused by stress, fear, or a lack of confidence. It can be triggered by:
Loud noises (fireworks, storms)
Separation from owners
New environments or changes in routine
Past trauma or poor socialization
Here are clear signs your dog might be anxious:
| Behavior | Possible Meaning |
|---|---|
| ðķ Pacing or restlessness | Nervous energy or stress |
| ðū Excessive licking or chewing | Self-soothing behavior |
| ð Destructive chewing | Anxiety when left alone |
| ð― Accidents indoors | Stress response |
| ð Trembling or hiding | Fear or panic |
| ð Barking or whining | Seeking attention or comfort |
| ð Reluctance to go in car | Fear of travel or unfamiliarity |
If your dog is showing two or more of these signs regularly, anxiety may be the cause.
Most commonâyour dog panics when you leave.
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Triggered by thunderstorms, fireworks, or loud machinery.
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Fear of strangers, other dogs, or unfamiliar places.
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No specific triggerâyour dog is anxious often, even in familiar environments.
Here are vet-recommended solutions and calming tools:
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Natural supplements with melatonin, L-theanine, or CBD can help.
Applies gentle pressure, like a hugâgreat for storms and fireworks.
Donut-shaped beds with raised edges promote a sense of safety.
Mimic natural dog-calming pheromones to reduce stress in the home.
Keep their mind busy when youâre away.
Dogs thrive on consistency. Stick to a daily schedule for walks, feeding, and playtime.
If your dogâs anxiety is severeâcausing injury or daily disruptionâconsult a vet or animal behaviorist. In some cases, prescription medication or professional training may be needed.
Dog anxiety is realâand treatable. With awareness, patience, and the right tools, you can help your dog feel more secure, relaxed, and happy.
Whether itâs a calming chew, a cozy bed, or simply more structured time together, every little bit helps ease your pupâs stress. ðķâĪïļ
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