The New Routine

Woman sits with Labrador retriever in field, showcasing a heartwarming human-animal bond.

When I got laid off, I thought the worst part would be telling my family.
Turns out, it was telling my dog, Henry.

Okay โ€” obviously, Henry didnโ€™t understand the economics of it all. But he did understand that something was off. That I wasnโ€™t putting on my work shoes. That I was drinking coffee slower. That I sighed a lot more before noon.

And instead of moping in solidarity like a good boy, Henry decided this was the beginning of our new life.


Day One, 8:07 AM: he dropped his leash in my lap.

Heโ€™d never done that before. Not on a weekday.
It was like heโ€™d memorized my work schedule and decided we were done with it.

So I gave in. We walked.


That became our thing.
Every morning โ€” no matter what I had (or didnโ€™t have) going on โ€” we went out.

He took me on new routes. Through parks weโ€™d never explored. Around lakes with slippery edges and benches just wide enough for the two of us. Heโ€™d sniff bushes like they were ancient relics, wagging with the kind of joy that made strangers smile.

At home, I swapped out his old leash for a hands-free dog leash โ€” something I bought on a whim but grew to love. It clipped around my waist so I could sip coffee and carry a notebook, letting Henry guide our steps while I thought, planned, and eventuallyโ€ฆ dreamed again.


Three weeks in, I got a freelance offer.
Five weeks in, I had three clients.

But the routine? That stayed.

Even now, when Iโ€™m โ€œback to work,โ€ Henry still gets his walk at 8:07. On the dot.
And I still let him lead.

Because it wasnโ€™t the career shift or the freedom that changed me.

It was the dog who reminded me how to show up for life.
One leash loop at a time.

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